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This notice applies to all pages under the following web site addresses:

www.mgpersonaltraining.com

www.mgpersonaltrainer.com

www.mikegascoigne.co.uk


All pages are copyright of the author and may not be copied and distributed by any means whatsoever without specific written permission of the author. This site contains material supplied by third parties and used with their permission, so that use elsewhere will also require their permission.

If you would like to use any material on this site, please contact me.

Mike Gascoigne

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